Sunday, 12 April 2015

Casual but classy

Jeans and croptop: Mango
Shoes: pull and bear
Bag: Fendi

Post workout juice!


1 lemon
1 cup cold water
3 tsp stevia 
Combine all the ingredients and enjoy a simple but effective post workout refreshing juice:)

Wednesday, 18 March 2015

Spring grilled chicken and haloum salad!


Ingredients:
Lettuce 
Red cabbage 
Tomatoes 
Cucumber 
Avocado 
Grilled chicken
Haloum cheese
Directions:
Leave the chicken to grill and while it's grilling you can start with your salad.put the lettuce,cabbage,cucumber,and tomatoes,then put your haloum cheese to grill with the chicken and then place them on the salad along the avocado and now it's time for the dressing!
Ingredients and directions:
Lemon
Olive oil 
Mustard
Vinegar
Honey
Salt and pepper
Mix all the contents and drizzle them over your salad and enjoy a delicious refreshing spring inspired salad:)

Tuesday, 10 March 2015

Homemade hummus recipe!


Hummus is an amazing healthy dip that can be used in many things,you can use it in wraps,salads,and dipping,so today I'm gonna share with you my favorite hummus recipe!
Ingredients:
One can of chickpeas 
2 tbsp olive oil 
2 tbsp tahini 
2 cloves of garlic 
The juice of one lemon
A pinch of salt 
Directions:
Place all the ingredients in the food processor blend everything until smooth.you can add some paprika for taste and decoration and then you'll have the most delicious snack ever!

Saturday, 21 February 2015

How to satisfy your sweet tooth!

Hard right?hard to have a sweet tooth and diet at the same time! I used to suffer a lot in the past because of this problem "the sweet tooth" cause I wanted to lose weight but at the same time I had to have something sweet throughout the day,but nowadays I solved my problem by starting my day with a sugary healthy breakfast,this can easily satisfy my sweet tooth and at the same time energize me and provide me with all the sugar that I need.So what I eat to achieve this is the Nestle fit flakes,they're whole grain,have low fat and low calories,full of all the vitamins that you need in the early morning,and who doesn't like a bit of crunch in mornings?
How I like mine:
2 handfuls of the cereal 
About 1/2 to 1 cup of milk
3 dates for added sweetness and energy(you can use honey)
Add the cereal,milk,chop the dates,and add them.

And there you have it a delicious healthy breakfast that will keep you full and satisfy your sweet tooth! I would love to know how everybody else does it to share with me a new recipe! Be healthy feel happy:)

A warm snack!


Between meals I love having a nice warm cup of green tea because:
Green tea provides a lot of energy.
It has 0 calories.
It helps in reducing belly fat(which is awesome).
And drinking green tea more often will make you lose weight like crazy,so try to drink from 2 to 5 cups daily.
My favorite is Lipton clear green!